Starting at the beginning of next week, we will finally be offering a 7-8PM timeslot for Crossfit, and to kick it off right we'll be running an introductory bootcamp for the month of December. Our Crossfit bootcamp is the best way to get up to speed on the movements and methods we utilize in our Crossfit group classes. Though it's late notice (sorry, facility contraints weren't taken care of until today!) you can sign up HERE .
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